In 100 g (Grams) of Cereals, oats, instant, fortified, maple and brown sugar, dry there is 0.002 g of 18:2 t not further defined. Change amount

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18:2 t not further defined

18:2 t not further defined is a nutrient present in many other foods. The below table lists foods high in 18:2 t not further defined other than Cereals, oats, instant, fortified, maple and brown sugar, dry.

Lamb, Australian, imported, fresh, external fat, cooked	0.913 g	0.91%
Lamb, Australian, imported, fresh, seam fat, cooked	0.898 g	0.90%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	0.811 g	0.81%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	0.811 g	0.81%
Lamb, Australian, imported, fresh, external fat, raw	0.806 g	0.81%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	0.778 g	0.78%
Crackers, cream, Gamesa Sabrosas	0.758 g	0.76%
Lamb, Australian, imported, fresh, seam fat, raw	0.745 g	0.74%
Veal, Australian, separable fat, raw	0.741 g	0.74%
Margarine, regular, 80% fat, composite, stick, with salt	0.703 g	0.70%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	0.703 g	0.70%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	0.703 g	0.70%
Beef, Australian, imported, grass-fed, seam fat, raw	0.691 g	0.69%
Beef, Australian, imported, grass-fed, external fat, raw	0.648 g	0.65%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.579 g	0.58%
Margarine, regular, 80% fat, composite, tub, with salt	0.579 g	0.58%
Butter, whipped, with salt	0.503 g	0.50%
Pastry, Pastelitos de Guava (guava pastries)	0.498 g	0.50%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw	0.478 g	0.48%
Oil, industrial, canola, high oleic	0.478 g	0.48%

Cereals, oats, instant, fortified, maple and brown sugar, dry

Cereals, oats, instant, fortified, maple and brown sugar, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, maple and brown sugar, dry are listed below.

Water	6.4 g	6.4%
Energy (calorie)	386 kcal
Energy (joule)	1616 kJ
Protein	9.25 g	9.25%
Total lipid (fat)	4.73 g	4.73%
Ash	2.94 g	2.94%
Carbohydrate, by difference	76.67 g	76.67%
Fiber, total dietary	7.2 g	7.2%
Sugars, total	30.28 g	30.28%
Sucrose	29.67 g	29.67%
Glucose (dextrose)	0.39 g	0.39%
Fructose	0.18 g	0.18%
Lactose	0 g
Maltose	0.04 g	0.04%
Galactose	0 g
Starch	38.33 g	38.33%
Calcium, Ca	258 mg	0.26%
Iron, Fe	10.36 mg	0.01%
Magnesium, Mg	90 mg	0.09%
Phosphorus, P	305 mg	0.30%

Nutrients in Cereals, oats, instant, fortified, maple and brown sugar, dry